Strength & Conditioning

We offer high-end 1 to 1 strength and conditioning training for footballers of ages and skill levels. Male or female, child or adult, we get you match-fit. We can help you become strong, agile, quick, powerful, and fit enough to play at your best for an entire match.

In the first session, we will assess your fitness, strengths, and weaknesses to customize exercises to suit you. Our head coach has a Masters in Strength and Conditioning and all our coaches are professional strength and conditioning experts. Get peak fit by signing up to a football conditioning session.

Each football conditioning session is €50.

If you would like to book a session:

1. Complete the Booking Form below
2. Call 083 3912136 or email to arrange a date and time for your session.
3. After you have arranged a time for your session, pay by using the link below or in person at your session.

Football Conditioning Booking Form

To complete your booking, you can pay for your session by using one of the links below.

Each football conditioning session is €50

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